Feel Better. Perform Better. Live Better

It takes a community to serve our community.

All of our training options include a complimentary consult session with a personal trainer.

Meet Our Trainers

Jan Schmidt

Experience & Education:

  • M.S. in Exercise Physiology/Kinesiology
  • AFAA Group Exercise/Personal Fitness Trainer
  • USA Triathlon Coach
  • Precision Nutrition Coach
  • Yoga Alliance Instructor/Continuing Ed provider.

Fitness Philosophy:

1. Our bodies have amazing abilities to get stronger, to heal, to perform incredible feats. Our bodies and our minds need appropriate physical movement and good quality fuel to be at their best.

2. Aging well is within reach, yet our bodies have different needs as we age.

3. You have the power within yourself start feeling better, performing better, living better. I can help you connect with that power.

Cody Gillenwater

Experience and Education:

  • BS in Kinesiology-Exercise Science
  • MS in Kinesiology- Biomechanics and Business

Cody has grown up in the health and fitness world, starting wrestling at the age of 4. He competed through high school and college where he was a national qualifier for University of Central Missouri. He coached at the college level for two years, followed by five years at Rockhurst High School. He is the current Head Wrestling Coach at St. Michael the Archangel High School. In addition to his coaching duties, he devotes his time to helping others meet their fitness and wellness goals through personal training and teaching boxing fitness classes. 

Fitness Philosophy

I strive to make everyday a learning experience. The techniques taught in my programming should be utilized in all aspects of life. The dedication, determination, strength and perseverance that I bring to each session, I expect to see in each of my clients. I hope that with the proper training, each individual can take those skills into their future and be the best version of themselves.

Suzy Fahrmeier

Experience & Certification:

  • NASM Personal Trainer
  • 1 year Small Group Classes
  • 2 years Semi-Private/One on One training
  • 10+ years training on my own

Fitness Philosophy:

Fitness is a process and there's no way around it! So lets make the process fun! I want you to master your mindset! No more "gymtimidation!" Together and with the help of an app I use, you can be the person who is able to make better decisions, change habits, and eventually accomplish every last goal! No single process works for everyone, so we will work together to find a program that fits your lifestyle and schedule!!! Lets do this!

Sifu Maurice Green

Experience & Education:

•Shotokan Karate 8th Degree

•Non-Classical Wing-Chun

•Pilipino Martial Arts 4th Degree

•Penjak Silat 2nd Dgree

Fitness Philosophy:

My martial arts journey started in 1983 in Shotokan Karate and continued through several style of Martial Arts training. I developed Kali Combat Training which encompasses Martial Arts, Street Defense and Weapons combat. My training style will help you develop agility, stamina, strength, flexibility, balance and focus as well as cardio endurance.

Rileigh Kaufman

I began exercising seriously at age 15 and have been in lover ever since My passion for fitness led me to pursue my degree in Exercise Science from KU. During my time at KU, I had the opportunity to work with people of all ages and abilities. I currently work as a Wellness Instructor at the Carnegie Senior Living Community.


BS in Exercise Science

•NSCA Certified Personal Trainer

•Wellness Instructor

Fitness Philosophy: 

Setting small, achievable goals is a great way to stay motivated and see results! Plus once you reach those, you evaluate and set new goals.

Jen Nobo

Experience & Education:

Jen is a certified personal trainer with a background in nutrition and behavioral health. These have given her a tool box full of tips and tricks to help support women who want to reach a health goal, but feel stuck.

Fitness Philosophy:

Jen believes that mindset plays a big role in client success, so you will get more than just a great workout. You will get tools that will help you throughout life. Jen will meet you where you are at, honoring your body's individual needs, while holding you accountable to your goals.

When Jen isn't in the gym or at work, you can find her reading a good book, her husband, Great Dane, and Lab mix by her side. She is always ready to embrace new challenges, from tough mudders to new hikes, and is a firm believer that pineapple does belong on pizza.

If you are ready to reach your health goals and say good to quick fixes that don't last, schedule a free consultation session with Jen today!

email: [email protected] call or text: 816-366-8500 website: jennobo.com

Brian Travis Smith II

Experience and Education:

Brian Travis Smith II is a Life Consultant, with experience managing large teams and building strong interpersonal relationships. He is currently a Health Coach, Certified Fitness Trainer, Motivational Speaker and Certified Nutritional Specialist.

Fitness Philosophy:

Education: It's important to have a deep understanding of your exercises so that you can perform them safely and correctly with proper form and technique.

Engagement: Fitness needs to be engaging and personable. Most people won't make a lifestyle from doing something they hate. It's important to find the perfect movements that make you excited instead of dreading exercise.

Energize: You should feel focused, empowered and energized as you see your hard work paying off as you reap the benefits of a healthy lifestyle. Tracking your progress and celebrating your victories is important to keep you motivated in the long run.