Personal Training

Blue Bicycle Health and Fitness has assembled a team of passionate, highly qualified personal trainers. 

No matter where you are in your journey, we will meet your needs so that you can meet your goals. 

Contact one of our trainers to get started with a complimentary consultation.

Jan Schmidt

Experience and Education:

  • MS in Exercise Physiology/Kinesiology
  • AFAA Group Ex/Personal Fitness Trainer
  • USA Triathlon Coach
  • Precision Nutrition Coach
  • Yoga Alliance Instructor/Continuing Ed provider.

Fitness Philosophy: Our bodies have amazing abilities to get stronger, to heal, to perform incredible feats. 

Our bodies and our minds need appropriate physical movement and good quality fuel to be at their best.

Aging well is within reach, yet our bodies have different needs as we age. You have the power within yourself start feeling better, performing better, living better. I can help you connect with that power.

Cody Gillenwater

Experience and Education:

  • BS in Kinesiology-Exercise Science
  • MS in Kinesiology-Biomechanics and Business
  • Competitive wrestler since age 4
  • National qualifier for UCM
  • Coaching at high school and collegiate level.

Cody devotes his time to helping others meet their fitness and wellness goals through personal training and teaching boxing fitness classes.

Fitness Philosophy: I strive to make everyday a learning experience. My programs teach dedication, determination, strength and perseverance, skills that my clients can take into their future, becoming the best version of themselves.

Suzy Fahrmeier

Experience & Certification:

  • NASM Certified Personal Trainer
  • 3 years Small Group Classes
  • 4 years Semi-Private/One on One training
  • 10+ years training on my own

Fitness Philosophy:

Fitness is a process and there's no way around it! So lets make the process fun! I want you to master your mindset! No more "gymtimidation!" Together and with the help of an app I use, you can be the person who is able to make better decisions, change habits, and eventually accomplish every last goal! No single process works for everyone, so we will work together to find a program that fits your lifestyle and schedule!!! Lets do this!

Rileigh Kaufman

Experience and Education:

  • BS in Exercise Science
  • NSCA Certified Personal Trainer
  • Wellness Instructor

I began exercising seriously at age 15 and have been in lover ever since My passion for fitness led me to pursue my degree in Exercise Science from KU. During my time at KU, I had the opportunity to work with people of all ages and abilities. I currently work as a Wellness Instructor at the Carnegie Senior Living Community.

Fitness Philosophy: Setting small, achievable goals is a great way to stay motivated and see results! Plus once you reach those, you evaluate and set new goals.

Jen Nobo

Experience & Education:

  • Certified personal trainer
  • IIN Certified Health Coach
  • Behavioral health therapist
  • 7+ years of personal training experience

Fitness Philosophy:

Jen believes that mindset plays a big role in client success, so you will get more than just a great workout. You will get tools that will help you throughout life. Jen will meet you where you are at, honoring your body's individual needs, while holding you accountable to your goals.

If you are ready to reach your health goals and say good to quick fixes that don't last, schedule a free consultation session with Jen today!

Brian Travis Smith III

Experience and Education:

  • Certified Life Consultant and Health Coach
  • Certified Fitness Trainer 
  • Certified Nutritional Specialist

Fitness Philosophy: 

Educate: I'll help you understand your exercises so that you can perform them safely and correctly with proper form and technique.

Engage: Fitness needs to be engaging and personable. Most people won't make a lifestyle from doing something they hate. Let's find the perfect movements that make you excited instead of dreading exercise.

Energize: You should feel focused, empowered and energized as you see your hard work paying off as you reap the benefits of a healthy lifestyle. We'll track your progress and celebrate your victories to keep you motivated for the long run. 

Wellness and Specialty Services

Freedom Wellness

Dr. Cindy Stoneking is a chiropractor specializing in gentle adjustments by hand or Activator instrument. She evaluates and treats the spine and extremities.

True Living Center (TLC)

True Living Center is Southside Kansas City's alignment studio offering truth in Yoga + Pilates for all. Located inside Blue Bicycle Fitness, we offer private and small group classes with the community's health and safety in mind.